Finding Purpose and Joy: Insights on Growth and Community
Dec 16, 2025 • 49 minsJamie Gilcrease and Katie Nebelsick discuss the launch of the Get Better Together Project, focusing on synchronicities and personal growth. They explore the power of vulnerability, self-worth beyond societal norms, and breakthroughs in authentic living. The episode highlights redefining purpose, community support, and the role of deep conversations and accountability. They touch on alternative healing, sustainable business practices, and art's impact on well-being. Introducing concepts like the pickle jar and holy mischief, they also promote "That Place" community space in Lead, South Dakota, empowering women through storytelling.
Transforming Pain into Power: Tylene on Self-Worth, Growth, and Empowerment
Dec 9, 2025 • 41 minsJamie Gilcrease sits down with Tylene to discuss transforming pain into power by managing the inner critic and overcoming negative self-talk. They explore how this impacts relationships and the journey of continuous self-improvement. Tylene shares techniques for silencing the inner critic, dealing with body image issues, and using visual reminders to track progress. They delve into themes of self-worth, blocking negativity, and the importance of vulnerability and raw truth. The conversation touches on redefining intimacy in group settings, encouraging those hesitant to embrace change, and addressing body image post-divorce. Tylene also introduces Lotus Vision Coaching and her future plans.
Personal Growth and Transformation: Ammie Michaels on Business, Family, and the Next Level Collective
Dec 2, 2025 • 42 minsJamie Gilcrease welcomes Ammie Michaels to discuss her HR background and personal growth journey. They explore the differences between corporate development and Ammie's work with the Next Level Collective, addressing misconceptions in people development and the power of insightful questioning. Ammie shares the challenges and rewards of starting her HR business, focusing on small businesses, and how personal growth impacts family dynamics. The episode covers safety in development programs, Ammie's collaborative book project, and tools for transformation, touching on childhood traumas, managing control, and anxiety. Ammie concludes with final thoughts and shoutouts, followed by a sponsor mention for Wolfpack HR events.
Finding Faith and Divine Guidance: Katie Swenson's Journey
S1 Nov 24, 2025 • 57 minsJamie Gilcrease hosts Katie Swenson, who shares her journey and divine experiences, highlighting the evolution of her yoga practice during the pandemic. They discuss discerning God's voice in decisions and offer advice on faith and courage for younger listeners. Katie talks about how faith anchors her in uncertain times, her choice to quit drinking, and its social impact. The episode explores interpreting coincidences as divine guidance, sharing real-life examples, and the power of personal storytelling. They emphasize embracing divine guidance during life changes and recognizing divine nudges. Jamie closes with gratitude and a preview of upcoming content.
Embracing Change and Connection: Shaina Hargens on Gratitude, Growth, and Balance
S1 Nov 17, 2025 • 59 minsShaina Hargens, known as the "Connection Queen," joins us to discuss balancing personal and professional life through gratitude and connection. She shares insights on overcoming addiction, embracing change, and building meaningful business relationships while staying true to core values. Shaina highlights the importance of vulnerability in storytelling and the power of sharing experiences during adversity. She also explores transformation through investment and energy exchange. As a mom, wife, and entrepreneur, Shayna stresses personal time, spiritual connection, and family communication, offering advice for struggling moms.
From Strained Bonds to Stronger Ties: Insights on Communication and Co-Parenting
S2 Nov 10, 2025 • 54 minsJamie and Aspen explore the complexities of strained relationships, focusing on divorce, co-parenting, and communication barriers. They discuss building trust, the role of faith, and how daily struggles impact relationships. Emphasizing meaningful dialogue, they define good parenting and the importance of curiosity in communication. The episode addresses questions that uncover deeper issues, mental check-ins, and confronting past traumas. They also discuss creating supportive communities, insights from Bible study, and communication tools. Aspen concludes with thoughts on fostering close relationships, a listener Q&A, and final thanks.
Healing Journeys: Empress on Abuse, Autism, and Spiritual Growth
S1 E1 • Nov 5, 2025 • 65 minsRoss Thompson introduces Empress, who shares her background and childhood experiences marked by abuse and mental health struggles. The conversation shifts to recognizing signs of abuse in children and Empress's path to becoming a spiritual healer, exploring different soul types. Ross opens up about his personal struggles and the ease of conversation with guests. Empress discusses her daughter's autism and her work with the homeless, offering insights on the inner child, social cues, and literal interpretations. They touch on Ross's childhood epilepsy and dreams, before diving into Ed Gein's mental health and upbringing. The episode concludes with Empress's reflections on societal obsessions, advice on healing, and plans for future collaboration.
Dreamer the Wolf Fox: Musical Journeys, Inspirations, and Future Horizons
S1 Nov 4, 2025 • 30 minsBoo Boo welcomes Dreamer the Wolf Fox, who shares his unique music journey and the inspirations that have shaped his career. Dreamer delves into defining moments in his musical exploration, touching on diverse styles and collaborations that have influenced his sound. He opens up about personal experiences that have impacted the themes of his album. The discussion covers songwriting feedback and the unexpected influence of Guitar Hero on his music. Dreamer outlines his album release strategies and future plans, wrapping up with final thoughts and an invitation for listeners to connect on social media.
Healing Through Hypnosis and Conversations: Insights from Jamie and Tracy
S1 Nov 3, 2025 • 30 minsJamie and Tracy introduce their respective practices, with Jamie focusing on coaching and Tracy on hypnosis therapy. They delve into personal experiences with hypnosis and the range of issues it can address, sharing success stories and somatic experiences. The episode explores the synergy of combining vision coaching with hypnosis and emphasizes the importance of meaningful family conversations. Discussions cover spirituality, personal trauma, and authenticity, alongside the concept of connecting with one's inner child and overcoming judgment. The session wraps up with updates on Calming Waves Wellness Center and a collaboration with The Lotus Chronicles podcast.
From Crypt Keeper to Podcast Pioneer: Alan Katz's Creative Journey
Sep 16, 2025 • 70 minsBubba Startz introduces Alan Katz, who shares his journey from his early career experiences to moving to LA and producing "Tales from the Crypt." Alan discusses the challenges faced during production, the success of the franchise, and feature films. The conversation delves into the production issues of "Bordello of Blood" and the ensuing professional fallout, leading to Alan's personal struggles. Alan recounts the birth of his podcast, "How Not to Make a Movie," and the transition to podcasting, highlighting the benefits and the launch of "The Donor, a DNA Horror Story." Alan shares insights on intellectual property in podcasting and discusses the mission of Costard and Touchstone. The episode concludes with closing remarks and expressions of gratitude.
From Struggles to Sobriety: Boo Boo's Journey and Future Aspirations
Jul 17, 2025 • 37 minsBubba Startz introduces Boo Boo, who shares his early life marked by family struggles and school behavior issues. The conversation delves into coping with violence, substance abuse, and the impact of loss. Boo Boo discusses his brother's influence and recovery efforts, leading to a turning point towards sobriety and a past involvement in drug dealing. They explore Boo Boo's current projects, including Freestyle Freak Out, and future plans. The dialogue shifts to podcast growth, content management, and the SCENE project. Themes of trust, leadership, and team dynamics are emphasized. The episode wraps with closing banter, final thoughts, an invitation to the community, and expressions of gratitude.
Navigating Small-Town Politics and Business Growth with Jamie Gilcrease
Jul 8, 2025 • 55 minsBubba and Jamie reconnect to discuss Jamie's business challenges tied to city politics and her ex-husband, the mayor. They delve into legal advice, small-town dynamics, and new legislation. Bubba shares how negative experiences can open doors. Jamie contemplates moving to Spearfish, balancing opportunities and anxiety. The episode highlights personal growth, business recognition, and thriving in the digital age. They explore the benefits of a college town, small-town business hurdles, and local government's role in economic development. Reflections on public service and Fourth of July celebrations emphasize community impact. The episode wraps with excitement for future podcast plans.
Exploring Ancestral Practices with Angel Deer
Jul 3, 2025 • 25 minsBubba welcomes Angell Deer and Sarah to discuss ancestral practices and the significance of winter. Angell shares insights on how community plays a vital role in the healing process and introduces the mission and philosophy of Sacred Paths. The conversation delves into deconstructing outdated mindsets to foster personal growth, highlighting the importance of evolving perspectives. Angell provides an overview of the healing resources available through Sacred Paths, offering listeners a path to explore their own healing journey. The episode emphasizes the interconnectedness of community and individual growth, paving the way for a deeper understanding of oneself and others.
Jamie Gilcrease
S1 E8 • Mar 4, 2025 • 72 minsBubba welcomes Jamie Gilcrease, delving into her background, businesses, and their shared history. They discuss overcoming dark times, community impact, and Bubba's prison experience. Jamie reflects on her business challenges, childhood trauma, and the near legal troubles that inspired her book. Sarah shares her encounter with an abuser and its impact on her healing journey. The episode explores personal stories, PTSD, and turning points, like visiting Jamie's biological mom. Insights on empathy, counseling, addiction, and owning one's story are shared. The conversation highlights curiosity over judgment and promotes Lotus Vision Coaching, emphasizing storytelling's role in healing. The episode concludes with gratitude and teasers for future discussions.
Walking Crow
S1 E7 • Feb 25, 2025 • 36 minsBubba introduces the Get Better Together Project, acknowledging sponsors like Cliff Avenue Upholstery and Sunny Radio, before welcoming Walking Crow. They delve into Walking Crow's journey from Sedona, exploring cultural roots and the community's impact, including the significance of drums. The conversation highlights storytelling's importance and Walking Crow's book, while addressing addiction, sobriety, and self-healing. Evolving views on addiction, trust, and community's role in growth are discussed, alongside Bubba's struggles and rites of passage. They share experiences in addiction recovery, relational dynamics, and the meaning of ceremonies. The episode concludes with gratitude, sponsor mentions, and Walking Crow's offerings.
Happy Valentine's Day
S1 E6 • Feb 14, 2025 • 60 minsBubba and Sarah kick off the episode with Christmas reflections and discuss supporting the Avery foundation through a recent charity event. They dive into social anxiety, exploring holistic versus prescription approaches to mental health, and share personal therapy experiences. Bubba talks about his exercise routine, while Sarah opens up about a health scare. The conversation touches on authenticity on social media, using work to cope with anxiety, and the role of external validation in therapy. They discuss caretaking challenges, finding joy in simple moments, and maintaining family conversations. The episode wraps up with thoughts on stress release, future reflections, and a community invitation.
Bryan White of The Thriving Chronicles
S1 E5 • Feb 12, 2025 • 26 minsBubba kicks off the episode by introducing the podcast and welcomes guest Bryan White, host of the Thriving Chronicles. They discuss the origins and mission of the Get Better Together project, emphasizing storytelling's power to inspire and change lives. Brian shares his personal journey in podcasting, highlighting continuous learning and personal transformation. The conversation touches on Brian's background, his role in accountability, and how fatherhood and leadership shape his creative outlets. The episode wraps up with closing remarks, future plans, and social media information, offering listeners a glimpse into the broader podcast network.
Bubba Startz & Sarah Canida
S1 E4 • Feb 11, 2025 • 45 minsBubba shares insights from a recent Minneapolis trip before diving into sports fandom's impact on relationships. The conversation shifts to intentional living, podcast goals, and personal histories, including challenges post-divorce. They discuss trauma, parenting, and healing, then wrap up with listener engagement.
Angell Deer
S1 E3 • Jan 24, 2025 • 25 minsBubba welcomes guests Angell and Sarah, diving into their shared connection to healing. Angell offers insights on the healing power of nature and maintaining balance and grounding within a community. The discussion explores Sacred Paths' mission and how individuals can discover their calling. They address challenges faced during the healing journey and ways to overcome them. As the episode concludes, listeners learn how to connect with Sacred Paths. Bubba shares his personal testimonial, wrapping up the conversation with closing remarks.
Sage Falls
S1 E2 • Jan 17, 2025 • 53 minsDig into the episode and get to know your hosts as they dive into family trauma, poor decisions, harsh consequences and living through it all. Marriage, divorce, raising twins, prison time and being a cop. There is no experience or topic that is off limits and brutal honesty is all you are getting straight to the tape no edits. Unfiltered. Unhinged. Uncorked. This show is how we lay it all out there live every week to check in and look ourselves in the mirror and have that voice cheering you on when you are down and the calming voice to bring you back to Earth when you've completely lost it. This show is the best friend you wish you always had. The one you can tell anything too. The one who is hear to let you cry it out and to celebrate even the smallest of wins when you need someone to pull you up. We are here for ourselves just as much as we are here for you. It's more than entertainment. It's a place where we can finally be honest and Get Real.




