Get Better Together Project
Dig into family trauma, tough decisions, harsh consequences, marriage, divorce, parenting, prison, and life itself. Unfiltered, brutally honest, and raw—this show is your trusted friend, offering real talk, support, and a space to get better together.
Transforming Pain into Power: Tylene on Self-Worth, Growth, and Empowerment
Jamie Gilcrease sits down with Tylene to discuss transforming pain into power by managing the inner critic and overcoming negative self-talk. They explore how this impacts relationships and the journey of continuous self-improvement. Tylene shares techniques for silencing the inner critic, dealing with body image issues, and using visual reminders to track progress. They delve into themes of self-worth, blocking negativity, and the importance of vulnerability and raw truth. The conversation touches on redefining intimacy in group settings, encouraging those hesitant to embrace change, and addressing body image post-divorce. Tylene also introduces Lotus Vision Coaching and her future plans.
Key Points
- Learning to recognize and manage your inner critic can transform your self-perception and relationships.
- True intimacy and connection can be found in community work, revealing that we're not alone in our struggles.
- Taking the first step towards self-improvement, despite fear and uncertainty, can lead to profound personal growth and a deeper understanding of oneself.
Chapters
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Transcript
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